A Wellness Journey That Returns You to Yourself
Step gently into the Bali that has healed travellers for centuries — where stillness is a practice and presence is a gift.
Nine Days to Soften, Breathe, and Return Home Lighter
Bali holds an old, quiet power that knows how to slow down a too-busy mind. The island has spent a thousand years perfecting the art of arriving back into one's own body — through breath, through bath, through blessing.
This nine-day journey is built around that wisdom. You'll begin and end each day with breath. You'll sit with traditional Balinese healers, immerse yourself in sacred bathing rituals at Tirta Empul, and let the silence of Sidemen's emerald valleys settle whatever needs settling.
There is no race, no checklist, no need to perform. There is only your breath, the sound of running water, and the gentle invitation of an island that has been waiting for you.
9 Days / 8 Nights
DESTINATIONS
Ubud, Sidemen
BEST TIME
April to October
Practices That Quiet the Mind and Open the Heart
Daily Yoga with Senior Teachers
Sunrise vinyasa and evening yin sessions with internationally trained teachers in open-air shalas surrounded by jungle.
Private Sound Bath Ceremony
A two-hour gong, crystal bowl and chant immersion in a sacred space — vibrations that move through every cell.
Sacred Water Cleansing at Tirta Empul
A guided melukat purification ritual at the 1000-year-old water temple, accompanied by a Balinese priest.
One-on-One Balian Healer Session
A traditional Balinese healing consultation with a respected balian — energetic, profoundly personal, often unforgettable.
Plant Medicine and Jamu Workshop
Learn the science and ritual of Indonesian herbal medicine from a local healer, then make your own jamu tonic.
Mountain Silence in Sidemen Valley
Two nights at a meditation-focused retreat in the emerald valley below Mount Agung, with no Wi-Fi and no schedule.
Your Nine-Day Wellness Immersion in Bali
Day 1: Arrival in Bali — Settle In
Arrive at Denpasar and transfer by private car into the jungle-fringed hills of Ubud. Welcome smoothie and a slow walk through your retreat's gardens. Evening: a gentle restorative yoga session and a light plant-based dinner.
Overnight
- Boutique wellness retreat, Ubud — 5 nights
Day 2: Ubud — Begin the Practice
Sunrise vinyasa class. Breakfast at leisure. Mid-morning: a guided walk through Campuhan Ridge and a private meditation session at a quiet hilltop temple. Afternoon at leisure. Evening: yin yoga and pranayama.
Day 3: Ubud — Healing and Cleansing
Sunrise yoga. After breakfast, transfer to Tirta Empul for a guided melukat (water purification) ritual with a Balinese priest. Lunch at a quiet warung. Afternoon: one-on-one Balian healer consultation. Evening: rest, journal, optional restorative yoga.
Day 4: Ubud — Sound and Stillness
Sunrise yoga. Morning: jamu (Indonesian herbal medicine) workshop with a local healer, including market visit and tonic-making. Afternoon: two-hour private sound bath ceremony with gongs, crystal bowls and chanting. Evening: silent dinner in the retreat garden.
Day 5: Ubud — A Day for You
This day is yours. Options include a Balinese flower bath, an Ayurvedic massage, a private cooking class with a vegan chef, a temple visit, or simply long hours in a hammock. Evening: yin yoga.
Day 6: Sidemen — Into the Mountains
Late-morning private transfer to Sidemen valley, a quiet emerald basin below Mount Agung. Settle into your meditation-focused retreat. Afternoon: walking meditation through the rice terraces with the resident teacher. Evening: silent dinner.
Overnight
- Meditation retreat, Sidemen — 2 nights
Day 7: Sidemen — Silence and Surrender
Sunrise meditation followed by a gentle hatha class. The day is intentionally unstructured — long meals, reading, journaling, hiking, or doing nothing at all. Evening: a Balinese priest-led blessing ceremony in the retreat shrine.
Day 8: Return to South Bali — A Soft Landing
Slow morning practice. Late-morning transfer south to a quiet boutique by Sanur or Canggu beach. Afternoon at the beach or pool. Evening: a closing dinner of fresh seafood (or vegan equivalent) by the sea.
Overnight
- Beachfront boutique hotel
Day 9: Departure — Carry the Practice Home
Final morning yoga session by the ocean. Breakfast, a closing intention ceremony, and a private transfer to Denpasar airport for your flight home — softer, lighter, slower.
Inclusions
- All international flights (India ↔ Bali)
- Private airport and intercity transfers
- 8 nights accommodation (wellness retreat, mountain retreat, beach boutique)
- Daily yoga and meditation classes
- Private sound bath ceremony
- Guided melukat purification ritual at Tirta Empul
- One-on-one Balian healer session
- Jamu medicine workshop
- Daily breakfast and 6 plant-forward meals
- English-speaking wellness concierge throughout
Exclusions
- Indonesian visa fees
- Travel insurance
- Additional spa treatments and personal expenses
- Alcoholic beverages
- Meals not specified in the itinerary
Why Retreat in Bali with Pushpakka Vimana
Authentic Teachers, Not Influencers
Our yoga teachers, healers and priests are senior practitioners — chosen for depth of practice, not Instagram following.
Space to Truly Rest
We don't over-schedule. Each day has just enough structure to support the work, and ample space for it to land.
Customised to Your Intentions
Grief, burnout, creative block, recovery — we tailor practices, healers and rooms to what you're working through.
Solo-Friendly, Privacy-Honoured
This retreat is built equally for solo travellers, couples, and small groups — without the awkwardness of group tours.
Wellness Retreat Questions, Answered
No. All classes are gentle and adapted to your level. Complete beginners are warmly welcomed — many guests are exactly that.
Book NOW
Come to Bali. Rest. Return Lighter.
Tell us what you're carrying, what you're hoping to release, and what kind of practice nourishes you. We'll design a retreat that meets you exactly where you are.
